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Workouts in HD
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- Category: Workouts in HD
No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting and how rehab a torn hamstring in "Train Smart Stay Strong."
- Back & Triceps Workout
- Chest & Back Workout
- Chest & Biceps Workout
- Full Body Workout
- General Strength Training
- General Strength Training 2
- Legs & Arms Workout
- Operation Back to Basics
- Operation Breaking Barriers
- Operation Deep Impact
- Operation Excessive Force
- Operation Heavy or Not
- Operation Hold For Effect
- Operation Pushing for Power Workout
- Operation Rapid Response
- Operation Slim Gym
- Operation Tread & Shed
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