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Resistance Band Strength Training 2

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Category: Routine Workouts

From San Diego, MSgt Mike Skaggs provides an intense upper body strength workout.

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mp4-3978Resistance Band Strength Training 2
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Created Thursday, 27 December 2018 15:53
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High-energy, 30-minute workouts a new season of short 10-15 minute fitness routines

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United States Department of the Army

The DVIDS is provided as a public service operated by Third Army/U.S. Army Central (ARCENT) on behalf of the Department of the Army in support of all branches of the U.S. military and its Coalition partners serving with U.S. Forces in the Central Command (CENTCOM) area of responsibility and throughout the world.

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