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  • Fit For Duty - XTREME Wednesday Workouts Ep1: Body, Chest & Triceps

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Fit For Duty - XTREME Wednesday Workouts Ep1: Body, Chest & Triceps

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Category: High Energy Workouts

Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.

High-energy, 30-minute workouts a new season of short 10-15 minute fitness routines

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mp4-3986Xtreme Wednesday Workouts Episode 1 720x406
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Created Thursday, 27 December 2018 15:53
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Size 173.19 MB
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United States Department of the Army

The DVIDS is provided as a public service operated by Third Army/U.S. Army Central (ARCENT) on behalf of the Department of the Army in support of all branches of the U.S. military and its Coalition partners serving with U.S. Forces in the Central Command (CENTCOM) area of responsibility and throughout the world.

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