MENU
Home
Categories
DONATE HERE
List All Categories
Disaster Preparedness
Environmental Activities
Multimedia Downloads
Community Resources
Fitness Videos
Recreation Activities
Activities
eBooks
Videos
Public Downloads
Search
Home
Public Downloads
Videos
Fit For Duty
HD Workouts
Chest and Biceps 720x406
Download Summary
Overview
Search
Up
Overview
Latest Downloads
A to Z Activities
- Activity Books
- Coloring Books
About Action Activities
About Culture Activities
About Famous People
- Activity Books
About Pets Activities
- Activity Books
- Coloring Books
- Pet Preparedness
- - Safety Images
About Voting Activities
About World Events
- 21st Century Slavery Videos
- Activity Books
- American Revolution
- English Settlement
- Equal Justice Initiative
- Native American
- September 11th
- The Ark of Return
- The Atlantic Slave Learning Activity
- United Nations Learning Activities
- War Activity Books
- - Civil War
- World Food Day on October 16th Activities
- - Activity Books
- - Activity Worksheets
- - Oxfam America
- - Toolkit
- - Videos
- World Ocean Day on June 8th Activities
Activity Pages
- Crosswords
- - Civil War
- - Holidays
- - Pictures for Little Kids
- - Single Sheets
- Maze Worksheets
- Puzzles
- Word Search
Adult Coloring Books
Adventure Activity Resources
- Bicycle 101 Activities
- - Activity Sheets
- - Ages 4-7 Activities
- - Ages 8-11 Activities
- Boating Activities
- - Checklists and Resources
- Fishing Activities and Identification
- Hiking and Camping
- Indoor Activities
- Junior Ranger Activity Books
- - Multi-State Parks
- - Songs for Junior Rangers
- - State Parks
- - - Alaska
- - - Arizona
- - - Arkansas
- - - California
- - - Colorado
- - - Connecticut
- - - Florida
- - - Georgia
- - - Hawaii
- - - Indiana
- - - Iowa
- - - Kansas
- - - Kentucky
- - - Louisiana
- - - Maryland
- - - Massachusetts
- - - Michigan
- - - Missouri
- - - Montana
- - - Nebraska
- - - New Jersey
- - - New Mexico
- - - New York
- - - North Carolina
- - - Ohio
- - - Oklahoma
- - - Oregon
- - - Pennsylvania
- - - Rhode Island
- - - South Carolina
- - - South Dakota
- - - Tennessee
- - - Texas
- - - Utah
- - - Vermont
- - - Virginia
- - - Washington
- - - Washington DC
- - - Wyoming
- - Yellowstone
- Kites
- National Park Service Activities
- - Activity Sheets
- - Bear Activities and eBooks
- - Brochures and Handouts
- - Charles Young Buffalo Soldiers
- - Glacier National Park Activities
- - - Exhibit Audio and Images
- - - - Audio Files
- - - - Images
- - Sesame Street
- - Underground Railroad Network to Freedom
- - - Images
- Outdoors Activities
- Web Ranger Activity Books
Alphabet
- Coloring Pages
- eBooks with Audio
- - Audiobooks
- Images
- Picture Books
Anti-Bias Book Guides
Arctic and Antarctica
- About Antarctica Activities
- - Antarctic Animal Images
- About Arctic Activities
At Home or School Safety
- About Safety Infographics
- Anchor It
- Burn Awareness
- Coronavirus (COVID-19) Pandemic Resources
- Domestic Violence
- Electrical Safety
- - Activities
- Food Safety
- - Activity Sheets
- - Coloring Sheets
- - Food Handling Fact Sheets
- - Handwashing Activities
- - - Hooray for Handwashing Activities
- - - Posters
- - - Scrub Club Activities
- - Infographics
- - Videos
- Gaslighting
- Gun Safety
- Holiday Safety
- Idle Free Schools
- Kids Injury Prevention
- Medicine Safety
- - Videos
- Personal Safety
- - High Blood Pressure
- Poison Prevention Activity
- - Activity Sheets
- - Infographics
- - Videos
- Road Safety
- - Bicycle 101 Activities
- - - Activity Sheets
- - - Ages 4-7 Activities
- - - Ages 8-11 Activities
- - Bus Safety Activities
- - Car Seat Safety
- - Pedestrian Safety Activities
- - Railroad Safety
- Sports Safety
- Stop Bullying
- - Activity
- - Resources
- - Videos
- Student Laboratory Safety
Children's Health Activities
- Activity Books
- BAM Body and Mind
- Coloring Books
- Dental Health
- - Activity Books
- - Activity Sheets
- - Coloring Sheets
- - Handouts
- - Sports Safety
- - Tooth Fairy
- - Word Puzzles
- Eagle Books Series
- - Grades 5–8
- - Grades K-4
- - Posters
- - Stationery
- - Traditional Foods
- - Videos
- Germ Prevention Activities
- Handwashing Activities
- - Hooray for Handwashing Activities
- - Posters
- - Scrub Club Activities
- Healthy Eye Care
- - Diabetes and Healthy Eyes Toolkit
- - Resources
- Immunization Schedules
- Kids State Dinner Cookbooks
- MyPlate Activities
- Videos
Climate Around the World
- Activities
- BreatheLife 2030
- - Infographics
- Climate Report
- Infographic
- Logos
Coloring Sheets
Connect the Dots
Consumer
- Consumer Literacy for Kids
Did You Know
- Global Assessments
Digital Literacy
Disability Awareness
- Activities
- Coloring Books
- Guides and Resources
- Preparedness
DIY For Kids
Drinking Water Activities
eBooks with Audiobooks
- Animals and Nature
- - Arthur Scott Bailey Tales
- - - Sleepy-Time Tales
- - - Slumber-Town Tales
- - - Tuck-Me-In Tales
- - Uncle Wiggily Stories
- Audiobooks
- - Animals and Nature
- - Arthur Scott Bailey Tales
- - Cooking
- - Famous People
- - Gardening
- - Picture Books
- - Tarzan Series
- - Uncle Wiggily Stories
- Cooking
- - 2009 Inaugural Luncheon Recipes
- - 2013 Inaugural Luncheon Recipes
- - American Regional Recipes
- - Food Guides
- - Home Canning Guides
- - Kids State Dinner Cookbooks
- - List of Cuisines
- - MyPlate Activities
- Gardening
- Picture Books
- Tarzan Series
Emergency Learning Activities
- Checklist Emergency Preparedness
- Disabilities
- - Preparedness Safety Images
- Earthquake Awareness
- Fact Sheets
- First Aid Activities
- Home Fire Safety
- - Activity Books
- - Coloring Books
- - Escape Plan Worksheets
- - Sparky
- - - Activity Sheets
- - - Coloring Sheets
- - Videos
- OSHA Safety and Health
- Pet Preparedness
- - Safety Images
- Pool Safely Activities
- Preparedness Activities
- - Activity Books
- - Coloring Pages
- - Puzzles
- Ready Wrigley
- Severe Weather
- - El Niño Images
- Smokey Bear
- - Smokey Bear's 75th Birthday Activities
- Videos
- - Earthquakes Safety
- - Flood Safety
- - Hurricane Safety
- - Tornado Safety
- - Winter Safety
- Water Safety
- Winter Storms
Emotional Health
- About Empathy Activities
Endangered Species Activities
Energy Efficiency Activities
- Activities
- Coloring Books
Financial Literacy
Fish and Wildlife Activities
- Activity Books
- Coloring Books
Green Car Guide
- Infographics
Holidays
- 4th of July
- - Desktop Wallpaper
- - Videos
- Christmas
- - Activities
- - - Color by Number
- - - Coloring Pages
- - - Crafts
- - - Crossword Puzzle
- - - Puzzles
- - - Word Search
- - Music
- - Obama White House Collection
- - Templates
- - - Christmas Card Collection
- - Wallpaper
- Easter
- - Activities
- - Coloring Pages
- - Wallpaper
- Halloween
- - Activities
- - - Coloring Pages
- - - Crafts
- - - Puzzles
- - - Word Search
- - Audiobooks
- - Disney
- - - Disney Coloring Pages
- - eBooks
- - Wallpaper
- Hanukkah
- - Coloring Pages
- - Puzzles
- - Wallpaper
- Kwanzaa
- Saint Patrick s Day
- - Wallpaper
- Thanksgiving
- - 2009 Inaugural Luncheon Recipes
- - 2013 Inaugural Luncheon Recipes
- - Activity Pages
- - Coloring Pages
- - Kids State Dinner Cookbooks
- Valentine s Day
- - Wallpaper
Kids Cyber Security
Learning English Activities
- Activity Books
- Board Games
- Holidays
Library Coloring Book Collections
Little Kids Activities
- Activity Books
- Activity Pages
- Coloring Books
- Coloring Pages
- - Animals
- - Animation
- - Boys
- - Characters
- - Color by Number
- - Earth
- - Easy
- - Environment
- - Girls
- - Hidden Objects
- - Math Sheets
- - Mickey Mouse
- - Safety
- - World Trade Center
- Disney
- - Activity Books
- - Activity Sheets
- - Black Panther Movie
- - - Character Posters
- - - Wallpaper
- - Coloring Sheets
- - Disney Halloween
- - Mickey Mouse
- - Princess Cinderella
- - Princess Mulan
- - Princess Pocahontas
- - Princess Tiana
- - Printable Templates
- - Puzzle Pages
- - Star Wars
- - Wallpaper
- Picture Books
Marine Debris Activities
- Activity Books
- Coloring Books
- Infographics
- Videos
NASA
- Activities
- - Paper Airplane
- - - Roundel
- - - The Canard
- - - The Dart
- - - The Delta
- Astronaut
- Bookmarks
- Climate Kids
- Earth
- Exoplanet
- GOES-R Series Satellite
- Kids Club
- Orion Spacecraft
- Posters
- Screensavers
- Space Launch System
- Space Life Sciences
- Space Place
- Space Station
- Station Spacewalk Game
- Train Like An Astronaut
- Wallpaper
- - Space Place Desktop Wallpaper
- What is Your Sign Star Finder
OnGuard Online
Overexposure to the Sun Activities
- Activity Pages
- Fact Sheets and Guides
- SPOT Skin Cancer Activities
- - Fact Sheets
- SunWise Tool Kit
Parent Guides
- Organ Donation
- Personal Forms
- Wiki Foundation
Recycling Activities
- Activity Workbooks
Smithsonian
- African American Museum
- Education Activities
Videos
- Fish and Wildlife
- Fit For Duty
- - HD Workouts
- - Pilates
- - Routine Workouts
- - Xtreme Workouts
- Jungle Book Series
- - Episodes 1-10
- - Episodes 11-20
- - Episodes 21-30
- - Episodes 31-40
- - Episodes 41-52
- Learn Environmental Safety
- Outdoor Safety Activities
- Ruffus The Dog
- Save the Environment
Wallpaper
Wikijunior
Summary
List of files selected for downloading
Title
Filename
License
Size
Chest and Biceps 720x406
Chest and Biceps 720x406.mp4
None
144.41 MB
Captcha
*
Continue
Back
Activity Menu
TO DO LIST
Child Health Activities
Coloring Pages & Activity Books
Conservation Campaigns
Disaster Preparedness
Educational Safety Activities
Community Safety
Fire Safety
Food Safety
Home Safety
Personal Safety
Water Safety
Stop Bullying Downloads
Environmental Activities
Explore and Participate
Green Resources & Guides
Holiday Activities & Crafts
NASA & Science Activities
Print, Learn & Play
Categories
Activity Downloads
Community Resources & Guides
eBooks and Audio Downloads
Educational Safety Activities
Environmental Activities
Explore and Participate
Information
Multimedia Downloads
